Saturday, March 2, 2013

Workout for March 2nd

Second day in my 30 day quest to less flab! Here is another workout adapted from the website. It's not exact, but It's pretty darn close! You'll need some weights, either a barbell or dumbbells probably around 15 lbs total (I used two 8 lb weights), two chairs or dip bars, and your body! Get ready to have trouble breathing...

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