Workout for March 28th

Today I was planning on doing a full cardio and HIIT workout, but my boyfriend was in the dumps so I had to bring him pizza and beer instead :p I did do two different HIITs in my basement before:

[This was adapted from dailyhiit.com "Rock Hard" workout.] 
This was the first part...I loved the burn from the first two exercises!

[This workout was adapted from dailyhiit.com "Bang with Friends" workout.]
This was the second part. It was SO hard not to drop. The plank is on your hands, not your forearms.