Wednesday, March 20, 2013

March 20th Workout

Here we go! Back on the morning work-out hustle! Try this nice little 18 minute workout for a lower-body burn. I used 8 lb dumbbells for the deadlifts, but I wished I had a bar with more weight, maybe like  75 lb total would have been good. Oh well...

Workout adapted from "Fight Fat" workout

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