I did this workout at night instead of the morning because of the snow. It was a great workout, and I love the short tabata cadence...I feel like the rounds just fly by and then I force my little fingers to hit replay and there's no going back :) The up-down pushups got really hard and then I hit a second wind during the last round and it felt FANTASTIC. I am sore today.
This workout was adapted from the "Wow Ass" workout from dailyhiit.com My boyfriend is training for the Tough Mudder in April, and I just bought him a mudder t-shirt to keep his motivation going during these last couple weeks. Hence the orange and Black theme :)
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