Thursday, April 18, 2013

Buns O'Plenty

Here is a workout that I did last night. Switch Jump Lunges are SO hard for my body. It's my achilles heel. I ended up only completing the weighted version with actual jumps for about the first 20 seconds of the first round. Then I dropped the weight, and modified so I could keep going without having to just cut them out completely. I'll get better :)
This workout was adapated from the "Pusher Girl" workout on

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