Kick-Ass Cardio

I did a good HIIT last night... a little kick boxing style routine! It was so fun, and I felt like a badass doing it in front of the mirror. I was also listening to some intense daft punk, which helped the mind-set! Here it is:

Adapted from the "Combat Montage" workout on dailyhiit.com

My lats are sore today from all the hooks!