Wednesday, July 3, 2013

Lake House Workout

Going to the lake or beach this summer? Don't have any equipment or gymspace? Use this simple, yet tough, bodyweight exercise to keep yourself in check on vacation.

I did this last time I was at my boyfriend's lakehouse on the was probably the most relaxing intense workout I've ever done! It also didn't hurt that the neighbors on their boat were staring at me--it kept my motivation up!

Make sure to maximize your surroundings and use it to your advantage during a long stretch session afterwards! Also make sure to use some (gentle, natural) bug spray if necessary!

Enjoy :) I know I will this weekend.

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